Jovanna Perez Lydon

Jovanna Perez Lydon is a Bay Area native who graduated from San Jose State University and worked in the corporate field for 17 years. She discovered Yoga in her search for a healthy lifestyle and the Practice became a journey that transformed her life. Yoga is a holistic approach where physical fitness, mental harmony, energetic vitality all come together to achieve health and happiness.

Poised to share the benefits of Yoga, she became a 200 Hour Certified Yoga Teacher with continuing education. She supports her student’s development and personal exploration with guidance that ensure a positive, relaxing and enjoyable experience.

She teaches Yoga at various studios in San Jose and Bay Area. Her service offerings include Individual Private Yoga, Small & Large Group Yoga, Special Events Yoga, Retreats and Corporate Yoga in Silicon Valley. She encourages healthy lifestyle approaches through workshops, Wellness events, social media and daily interaction with students.

She is also passionate about teaching Yoga en Espanol to the Latino Community locally and internationally. Jovanna lives in San Jose with her husband and finds joy in spending time with family, friends and interacting with Teachers and her students.

She warmly invites all members to find health and wellness with Vida Lifestyle Yoga!! Namaste