Laura Alvarado

Laura enjoys sharing the experience of yoga and meditation and has been teaching Kundalini Yoga, the yoga of awareness, for 5 years in both Spanish and English. She did her teacher training in Mexico City with Pritam Pal Khalsa. She also teaches trauma-informed yoga to youth in the SF Bay Area with a non-profit. She weaves the sound vibrations of Tibetan bowls into her supportive sequences.